Chicken In Creamy Tomato Sauce Recipe

Name: Chicken In Creamy Tomato Sauce Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

A warming chicken and vegetable sauce to accompany pasta.

4.3

28 Rating -

Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Chicken In Creamy Tomato Sauce Recipe

1/2 Chicken breast fillet chopped
3/4 Bacon rashers chopped
2 Mushrooms Sliced
1/4 Broccoli Chopped
1/4 Zucchini Sliced
105 gram Canned chopped tomato
1/2 tablespoon Tomato paste
0.13 cup Sour cream
0.13 cup Semi-dried tomato finely chopped
0.06 teaspoon Olives chopped
1/4 tablespoon Capers
0.06 cup Water
1/4 teaspoon Olive oil
125 gram Pasta

Nutrition
value

321

calories per serving

4 g Fat19 g Protein99 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
19g
Carbs
99g
Fiber
7g

MacroNutrients

Carbs
99g
Protein
19g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes