Ingredients For Fried Chicken In Green Masala Recipe
4 Chicken Legs
2 inch Ginger
15 cloves Garlic
4 Medium green chillies
0.5 teaspoon Jeera
1 bunch Coriander leaves
0.5 cup Curd
1 Lime
Salt
Nutrition value
139
calories per serving
4 g Fat8 g Protein16 g Carbs15 g FiberOther
Current Totals
4 g Fat
8 g Protein
16 g Carbs
15 g Fiber
MacroNutrients
Carbs
16 g
Protein
8 g
Fiber
15 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
374 mg
Iron
10 mg
Vitamin A
4791 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
196 mg
Manganese
16 mg
Phosphorus
127 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
