Fresh Spinach Toss Recipe

Name: Fresh Spinach Toss Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Better Homes and Gardens

Packaged prewashed spinach and your microwave oven are the secrets behind this 15-minute wilted salad.

3.5

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Fresh Spinach Toss Recipe

1 tablespoon Butter
1 tablespoon Olive oil or salad oil
1 Clove garlic, minced
0.25 teaspoon Salt
dash Dash ground red pepper
0.25 cup Raisins
2 tablespoon Pine nuts or chopped walnuts or pecans
12 cup Torn fresh prewashed spinach
1 tablespoon Finely shredded parmesan cheese

Nutrition
value

224

calories per serving

10 g Fat12 g Protein19 g Carbs12 g FiberOther

Current Totals

10 g Fat
12 g Protein
19 g Carbs
12 g Fiber

MacroNutrients

Carbs
19 g
Protein
12 g
Fiber
12 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
408 mg
Iron
14 mg
Vitamin A
11725 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
647 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
416 mg
Manganese
6 mg
Phosphorus
223 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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