Fresh Paan Bites Recipe

Name: Fresh Paan Bites Recipe
Total time: 20 min
Yield: 10
Cuisine: Indian

Recipe By Slurrp

Fresh Paan Bites are a unique and refreshing Indian dessert made with betel leaves, gulkand (rose petal jam), and various sweet fillings. The betel leaves are filled with a mixture of gulkand, coconut, nuts, and sweeteners, creating a burst of flavors in every bite. These bite-sized treats are perfect for special occasions and festivals, and they also make a great after-meal mouth freshener. Fresh Paan Bites are easy to make and can be stored in the refrigerator for a few days.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Fresh Paan Bites Recipe

10 Betel Leaves
0.25 cup Gulkand
0.25 cup Grated Coconut
2 tablespoon Chopped Nuts
1 tablespoon Sweeteners
as needed Toothpicks For Securing The Bites

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Directions : Fresh Paan Bites Recipe

Cooking Directions

STEP 1.Wash and dry the betel leaves.
STEP 2.Spread a thin layer of gulkand on each betel leaf.
STEP 3.Add a mixture of grated coconut, chopped nuts, and sweeteners on top of the gulkand.
STEP 4.Fold the betel leaf into a bite-sized parcel and secure it with a toothpick.
STEP 5.Serve the Fresh Paan Bites as a dessert or mouth freshener.

Cooking Tips

You can customize the filling by adding other ingredients like raisins, dates, or saffron.
Make sure to use fresh betel leaves for the best flavor.
You can store the Fresh Paan Bites in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

Fresh Paan Bites can be served as a dessert or as a mouth freshener after a meal.
Store the leftover bites in an airtight container in the refrigerator.
Take them out of the refrigerator a few minutes before serving to bring them to room temperature.

Nutrition
value

calories per serving

4 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

4 g Fat
1 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
83 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
44 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.