Fresh Paan Bites Recipe

Recipe By Slurrp

Fresh Paan Bites are a unique and refreshing Indian dessert made with betel leaves, gulkand (rose petal jam), and various sweet fillings. The betel leaves are filled with a mixture of gulkand, coconut, nuts, and sweeteners, creating a burst of flavors in every bite. These bite-sized treats are perfect for special occasions and festivals, and they also make a great after-meal mouth freshener. Fresh Paan Bites are easy to make and can be stored in the refrigerator for a few days.

4.2
27 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fresh Paan Bites
plan
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ingredients serve

Ingredients for Fresh Paan Bites Recipe

  • 1 Betel Leaves
  • 0.03 cup Gulkand
  • 0.03 cup Grated Coconut
  • 1/5 tablespoon Chopped Nuts
  • 1/10 tablespoon Sweeteners
  • as needed Toothpicks For Securing The Bites

Directions: Fresh Paan Bites Recipe

Cooking Directions

  • STEP 1.Wash and dry the betel leaves.
  • STEP 2.Spread a thin layer of gulkand on each betel leaf.
  • STEP 3.Add a mixture of grated coconut, chopped nuts, and sweeteners on top of the gulkand.
  • STEP 4.Fold the betel leaf into a bite-sized parcel and secure it with a toothpick.
  • STEP 5.Serve the Fresh Paan Bites as a dessert or mouth freshener.

Cooking Tips

  • You can customize the filling by adding other ingredients like raisins, dates, or saffron.
  • Make sure to use fresh betel leaves for the best flavor.
  • You can store the Fresh Paan Bites in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Fresh Paan Bites can be served as a dessert or as a mouth freshener after a meal.
  • Store the leftover bites in an airtight container in the refrigerator.
  • Take them out of the refrigerator a few minutes before serving to bring them to room temperature.
Nutrition
value
58
calories per serving
4 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp