Ingredients For Freezer Friendly Healthy Breakfast Sandwiches Recipe
1 tablespoon Olive oil
6 Whole wheat english muffins bagels would be a good substitute
Red pepper sliced
Avocado sliced
Alfalfa sprouts
0.5 cup Cheddar cheese shredded
Sriracha
1 tablespoon Olive oil
5 Egg
1 cup Spinach chopped
1 pound Ground turkey
2 teaspoon Fennel seeds
2 teaspoon Garlic powder
1 teaspoon Paprika
1 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
251
calories per serving
16 g Fat25 g Protein2 g Carbs1 g FiberOther
Current Totals
16 g Fat
25 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
25 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
191 mg
Iron
3 mg
Vitamin A
695 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
315 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
