Flavourful Palak Paneer Recipe

Name: Flavourful Palak Paneer Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Delicious all time favourite punjabi silky smooth punjabi curry with diced cottage cheese seasoned with indian spices.

4.4

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Vegdiet

25minstotal

10minsPrep

15minsCook

Recipe Video

Step by step video of how to make Flavourful Palak Paneer

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Ingredients For Flavourful Palak Paneer Recipe

1 bunch Roughly chopped spinach
300 gram Paneer
1 tablespoon Oil
4 Chopped tomato
5 garlic cloves
2 Green chilly
1 inch Ginger
1 teaspoon Garam Masala
1 teaspoon coriander powder
As required Salt

Nutrition
value

277

calories per serving

16 g Fat17 g Protein16 g Carbs6 g FiberOther

Current Totals

16 g Fat
17 g Protein
16 g Carbs
6 g Fiber

MacroNutrients

Carbs
16 g
Protein
17 g
Fiber
6 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
447 mg
Iron
3 mg
Vitamin A
3017 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
3 mg
Phosphorus
301 mg
Selenium
19 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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