Flank steak recipes always involve some kind of marinade because flank steaks can be a bit of a tougher meat. Marinated flank steak is absolutely delicious.
drop Few drops tabasco sauce or a few pinches of pepper
2 tablespoon Lemon juice, about 1 lemon
Nutrition value
154
calories per serving
9 g Fat4 g Protein11 g Carbs2 g FiberOther
Current Totals
9 g Fat
4 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment