Soy-Marinated Flank Steak Recipe

Recipe By Everyday Dishes

Looking for an easy and fast-cooking meat thats great for grilling? Try this marinated flank steak

4.6
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Soy-Marinated Flank Steak
plan
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ingredients serve

Ingredients for Soy-Marinated Flank Steak Recipe

  • 1/4 pound Flank steak
  • 0.83 Cloves garlic, minced
  • 1/25 cup Oil
  • 1/2 tablespoon Balsamic vinegar
  • 1/25 cup Soy sauce
  • 0.08 teaspoon Black pepper, or crushed red pepper
Nutrition
value
162
calories per serving
11 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    2mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Everyday Dishes