In the midst of the traditional kebabs and curries, this crisp, simple middle eastern tart is a great pastry tart for something light to add to the spread.
0.25 cup Finely chopped mint, plus extra leaves to serve
As required Salt
4 Sheets fresh phyllo pastry
2 tablespoon Olive oil
2 Roma tomatoes, seeds removed, chopped
0.5 teaspoon Sumac
1 Red onion, finely chopped
2 tablespoon Chopped flat-leaf parsley
Nutrition value
429
calories per serving
33 g Fat20 g Protein11 g Carbs9 g FiberOther
Current Totals
33 g Fat
20 g Protein
11 g Carbs
9 g Fiber
MacroNutrients
Carbs
11 g
Protein
20 g
Fiber
9 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
151 mg
Iron
6 mg
Vitamin A
2316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
1 mcg
Vitamin C
96 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
201 mg
Selenium
8 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment