Flaky Lamb And Hummus Tart Recipe
Recipe By Honest Cooking
In the midst of the traditional kebabs and curries, this crisp, simple middle eastern tart is a great pastry tart for something light to add to the spread.
4.4
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Flaky Lamb And Hummus Tart Recipe
- 1 tablespoon Extra virgin olive oil
- 1/2 tablespoon Ketchup
- 1 Garlic cloves, crushed
- 1/4 pound Lean ground lamb
- 1/2 teaspoon Ground coriander
- pinch Dried chilli flakes
- 1 teaspoon Cumin seeds, toasted
- 0.13 cup Lemon juice
- 0.13 cup Finely chopped mint, plus extra leaves to serve
- As required Salt
- 2 Sheets fresh phyllo pastry
- 1 tablespoon Olive oil
- 1 Roma tomatoes, seeds removed, chopped
- 1/4 teaspoon Sumac
- 1/2 Red onion, finely chopped
- 1 tablespoon Chopped flat-leaf parsley
Nutrition
value
value
429
calories per serving
33 g Fat20 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat33g
- Protein20g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein20g
- Fiber9g
Fats
- Fat33g
Vitamins & Minerals
- Calcium151mg
- Iron6mg
- Vitamin A2316mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B121mcg
- Vitamin C96mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus201mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking