This asian-inspired, one-bowl meal is chock full of vegetables, tender pork strips and soba noodles. Just before serving, the broth base is enhanced by the addition of a little orange juice.
Ingredients For Five-Spiced Pork And Soba Noodle Bowls Recipe
12 ounce Pork tenderloin, cut into very thin bite size strips
1.5 teaspoon Five Spice Powder
0.25 teaspoon Ground ginger
Nonstick Cooking Spray
4 Medium carrots, thinly sliced
2 cup Thinly sliced, stemmed shiitake and/or button mushrooms
1 stalk Celery, Thinly Sliced
1 tablespoon Canola oil
3 cup Water
1 cup No salt added chicken broth
4 ounce Dry soba
1 tablespoon Flour
1 tablespoon Reduced Sodium Soy Sauce
3 cup Thickly sliced, trimmed bok choy
2 cup Snow peas, trimmed
0.5 cup Thinly Sliced Green Onions
Nutrition value
304
calories per serving
7 g Fat30 g Protein27 g Carbs14 g FiberOther
Current Totals
7 g Fat
30 g Protein
27 g Carbs
14 g Fiber
MacroNutrients
Carbs
27 g
Protein
30 g
Fiber
14 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
255 mg
Iron
11 mg
Vitamin A
5053 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
223 mcg
Vitamin B12
4 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
373 mg
Selenium
34 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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