Current Totals
Fat
5g
Protein
6g
Carbs
76g
Fiber
18g
MacroNutrients
Carbs
76g
Protein
6g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
415mg
Iron
6mg
Vitamin A
1551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
7mg
Phosphorus
141mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment