Ingredients For Five Spice Pork Medallions with Pineapple Salsa Recipe
2 cup Long grain rice
4 cup Water
1 Pineapple , peeled and cored, finely diced
1 Red bell pepper , finely diced
1 Green onion , finely chopped
0.5 cup Finely chopped cilantro
2 tablespoon Lime juice
400 gram 2 small pork tenderloins , about each
1 tablespoon Sesame oil
0.33000000000000007 cup Hoisin sauce
2 tablespoon Low sodium soy sauce
2 teaspoon Hot chili garlic sauce
1 teaspoon Five spice powder
Nutrition value
594
calories per serving
12 g Fat26 g Protein93 g Carbs9 g FiberOther
Current Totals
12 g Fat
26 g Protein
93 g Carbs
9 g Fiber
MacroNutrients
Carbs
93 g
Protein
26 g
Fiber
9 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
145 mg
Iron
10 mg
Vitamin A
1118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
347 mg
Selenium
35 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
