Five-Spice Chicken Shish Kebabs Recipe

Recipe By The Spruce Eats

As with most things in life, food requires some sort of balances. Sometimes the lack of balance is what makes a culinary masterpiece but sometimes it is the pure order of ingredients that make a dish great. One of these recipes that require balance is chinese five-spice powder. Five-spice is a blend created from chinese cuisine that finds perfect harmony is balancing the five major flavors: sweet, salty, pungent, bitter, and sour. It is quite the experience especially as a dressing or dry rub as we will use it here. When the spices on the chicken hit the grill, it creates a heavenly aroma. You'll no longer be thinking about the crazy to-do list you haven't started or all of the chores you've been neglecting all week. You'll be patiently awaiting the minute when the to-die-for-smelling kebobs are cooked so you can dive in. Kebabs are great because it is basically the main entree and side dishes all in one (chicken and vegetables). So, when contemplating what to serve with these consider something simple such as a fruit smoothie or if you want a little more of a traditional side (the one you actually put on the plate) consider making a rice or pasta dish.

4.4
11 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Five-Spice Chicken Shish Kebabs Recipe

Nutrition
value
205
calories per serving
14 g Fat18 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    18 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    3 mg
  • Vitamin A
    212 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    194 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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