Spinach And Chicken Kebabs Recipe

Recipe By Bawarchi

Spinach and Chicken Kebabs is a delicious Indian recipe served as a Starter.

3.9
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Spinach And Chicken Kebabs
plan
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ingredients serve

Ingredients for Spinach And Chicken Kebabs Recipe

  • 1/4 raw chicken breast mince
  • 1/4 bunch spinach leaves, without stalks, washed finely sliced and steamed
  • 1/4 teaspoon finely ground garlic
  • 1/4 teaspoon finely grated ginger
  • 0.13 teaspoon coarsely powdered cumin seeds
  • 0.13 freshly ground black pepper
  • 1/4 pinch garam masala powder
  • 0.13 cup whole cooked and drained channa dal
  • As required Coarse bread crumbs
  • 1/2 medium eggs beaten
  • As required Salt
  • As required Oil For Shallow Frying
Nutrition
value
52
calories per serving
3 g Fat5 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    1634mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi