Fish With Moong Dal Recipe

Cooking Directions

• STEP 1.Marinate the fish with turmeric powder, red chili powder, and salt.
• STEP 2.Heat oil in a pan and fry the fish until golden brown. Set aside.
• STEP 3.In the same pan, add cumin seeds, chopped onions, and garlic. Saute until onions turn golden brown.
• STEP 4.Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until tomatoes are soft.
• STEP 5.Add soaked moong dal and water. Cook until the dal is soft and mushy.
• STEP 6.Add the fried fish to the dal mixture and simmer for a few minutes.
• STEP 7.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

• Make sure to marinate the fish for at least 30 minutes to enhance the flavor.
• You can use any variety of fish for this recipe, such as tilapia, cod, or salmon.
• Soak the moong dal for at least 1 hour before cooking to reduce the cooking time.
• Adjust the spice levels according to your preference.
• You can add a squeeze of lemon juice before serving for a tangy flavor.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheat the dish in a pan or microwave before serving.
• Serve the Fish with Moong Dal hot with steamed rice or roti for a complete meal.