Fish & Vegetables Recipe

Recipe By Better Butter

This is mild, pan grilled fish& vegetables with pepper, garlic, lime flavor.healthy, easy to cook, free of bones.

4
19 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

Recipe Video

Step by step video of how to make Fish & Vegetables

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Ingredients For Fish & Vegetables Recipe

Nutrition
value
149
calories per serving
15 g Fat< 1 g Protein3 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    1 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    7 mg
  • Phosphorus
    15 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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