Fish Tacos Recipe

Recipe By Diabetes Food Hub

Who says mexican food cant be healthy? This recipe proves it can be healthy and delicious Impress your guests with this quick and easy dish. You can use any firm white fish for this recipe, or even extra-firm tofu for a vegetarian option.

3.9
14 Rating - Rate
Non Vegdiet
17minstotal
10minsPrep
7minsCook

ingredients serves

8
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Ingredients For Fish Tacos Recipe

Nutrition
value
208
calories per serving
17 g Fat12 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 17 g Fat
  • 12 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    10 mg
  • Iron
    2 mg
  • Vitamin A
    219 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    126 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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