1 pound Any firm white fish i used cod, cut into 1 cubes
0.5 cup Any flour i used almond flour
2 teaspoon Taco seasoning
1 teaspoon Garlic powder
1 teaspoon Cornstarch
0.25 teaspoon Salt
NaN As required Ground black pepper to taste
2 tablespoon Avocado or coconut oil for frying
9 Corn or flour tortillas
0.5 cup Plain yogurt 2%+ fat
0.25 cup Mayo i use avocado oil
1 Lime juice
0.5 teaspoon Taco seasoning
0.25 teaspoon Salt
pinch Pinch of cayenne
Cabbage
Tomato
Avocado
Red onion
Cilantro
Nutrition value
118
calories per serving
7 g Fat10 g Protein4 g Carbs2 g FiberOther
Current Totals
7 g Fat
10 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
13 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
