Fish With Mango Salsa Recipe

Name: Fish With Mango Salsa Recipe
Total time: 20 min
Yield: 4
Cuisine: Australian

Recipe By Taste

Mango and fish are a match made in heaven in this simple week night meal idea.

4.4

17 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Fish With Mango Salsa Recipe

2 Mangoes, peeled
1 Telegraph cucumber, halved, deseeded
4 White fleshed fish fillets, skin
3 Limes
2 tablespoon Olive oil
1 teaspoon Caster sugar
0.5 cup Flat Leaf Parsley, Chopped

Nutrition
value

calories per serving

7 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

7 g Fat
1 g Protein
8 g Carbs
2 g Fiber

MacroNutrients

Carbs
8 g
Protein
1 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
76 mg
Iron
1 mg
Vitamin A
511 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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