Ingredients For Fish In Sweet And Sour Sauce Recipe
1 kilogram fish fillet
1 Carrot
1 green pepper
2 stick Celery
3 Tomatoes
3 tablespoon peanut oil
4 tablespoon Vinegar
4 tablespoon Sugar
1 teaspoon fresh ginger, finely chopped
As required Salt
0.5 tablespoon corn flour
Nutrition value
202
calories per serving
14 g Fat2 g Protein15 g Carbs4 g FiberOther
Current Totals
14 g Fat
2 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
2 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
1798 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment