Current Totals
Fat
24g
Protein
56g
Carbs
32g
Fiber
11g
MacroNutrients
Carbs
32g
Protein
56g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
8mg
Vitamin A
602mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
2mcg
Vitamin C
115mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
730mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment