Crispy Fish With Sweet-And-Sour Sauce Recipe

Name: Crispy Fish With Sweet-and-sour Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Food & Wine

Learn how to make Crispy Fish With Sweet-And-Sour Sauce

4.2

29 Rating -

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30minstotal

30m.total

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Ingredients for Crispy Fish With Sweet-And-Sour Sauce Recipe

1/4 cup Low sodium chicken broth
0.06 cup Low Sodium Soy Sauce
3/4 tablespoon Unseasoned rice vinegar
1/2 tablespoon Ketchup
1/2 tablespoon Sugar
1/4 tablespoon Shaoxing or sherry
1/4 tablespoon Cornstarch
1/4 teaspoon Chinese chile garlic sauce
3/4 tablespoon Canola oil
0.38 tablespoon Minced peeled ginger
1/2 Large Garlic Cloves, Minced
1.25 ounce Four 4 branzino, striped bass or trout fillets
1/2 Scallions, thinly sliced on the bias

Nutrition
value

256

calories per serving

13 g Fat16 g Protein17 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
16g
Carbs
17g
Fiber
1g

MacroNutrients

Carbs
17g
Protein
16g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
26mg
Iron
1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
148mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine