Fig Salad with Prosciutto & Arugula Recipe

Name: Fig Salad With Prosciutto & Arugula Recipe
Total time: 10 min
Yield: 4
Cuisine: Mediterranean

Recipe By The Food Blog

Fig salad with prosciutto & arugula is a simple but delicious salad that can be a meal or side dish.

4.6

20 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Fig Salad with Prosciutto & Arugula Recipe

3 cup Arugula
1 cup Basil leaves torn
3 ounce Prosciutto cut into ribbons
1 cup Dried figs halved
2 ounce Parmesan cheese shaved into ribbons
3 tablespoon Balsamic vinegar
2 tablespoon Honey
1 tablespoon Olive oil extra virgin

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Nutrition
value

178

calories per serving

5 g Fat11 g Protein21 g Carbs3 g FiberOther

Current Totals

5 g Fat
11 g Protein
21 g Carbs
3 g Fiber

MacroNutrients

Carbs
21 g
Protein
11 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
469 mg
Iron
8 mg
Vitamin A
240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.