Feta Stuffed Tomatoes Recipe

Name: Feta Stuffed Tomatoes Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Good To Know

Stuffed tomatoes make a great starter if you're catering for guests and by heating them up it allows more antioxidants to be released-so they're even better for you.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Feta Stuffed Tomatoes Recipe

8 Beefsteak tomatoes
75 gram Basmati rice, cooked
2 tablespoon Green pesto
1 tablespoon Fresh parsley chopped
1 tablespoon Fresh Basil, Chopped
4 tablespoon Pine Nuts, Toasted
180 gram Can of sliced black olives, drained
50 gram Greek feta, crumbled

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Nutrition
value

105

calories per serving

4 g Fat3 g Protein13 g Carbs3 g FiberOther

Current Totals

4 g Fat
3 g Protein
13 g Carbs
3 g Fiber

MacroNutrients

Carbs
13 g
Protein
3 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
1390 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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