Feta Cheese Mediterranean Salad Recipe

Name: Feta Cheese Mediterranean Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By My Food and Family

Grab some olives and try our mediterranean salad Salty, tangy and delicious, feta cheese mediterranean salad makes any meal into a special occasion.

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15minstotal

ingredients serves

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Ingredients For Feta Cheese Mediterranean Salad Recipe

4 cup Tightly packed torn mixed salad greens
1 cup Chopped plum tomatoes
1 cup Coarsely chopped kalamata olives
1 Avocado chopped
1 Pkg. athenos traditional crumbled feta cheese
0.75 cup Rinsed canned chickpeas
0.5 cup Slivered red onions

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Nutrition
value

136

calories per serving

3 g Fat8 g Protein18 g Carbs11 g FiberOther

Current Totals

3 g Fat
8 g Protein
18 g Carbs
11 g Fiber

MacroNutrients

Carbs
18 g
Protein
8 g
Fiber
11 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
66 mg
Iron
3 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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