Ingredients For Feta Cheese Mediterranean Salad Recipe
4 cup Tightly packed torn mixed salad greens
1 cup Chopped plum tomatoes
1 cup Coarsely chopped kalamata olives
1 Avocado chopped
1 Pkg. athenos traditional crumbled feta cheese
0.75 cup Rinsed canned chickpeas
0.5 cup Slivered red onions
Nutrition value
136
calories per serving
3 g Fat8 g Protein18 g Carbs11 g FiberOther
Current Totals
3 g Fat
8 g Protein
18 g Carbs
11 g Fiber
MacroNutrients
Carbs
18 g
Protein
8 g
Fiber
11 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
3 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
