Feta Cheese Mediterranean Salad Recipe
Recipe By My Food and Family
Grab some olives and try our mediterranean salad Salty, tangy and delicious, feta cheese mediterranean salad makes any meal into a special occasion.
4.8
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Feta Cheese Mediterranean Salad Recipe
- 1 cup Tightly packed torn mixed salad greens
- 1/4 cup Chopped plum tomatoes
- 1/4 cup Coarsely chopped kalamata olives
- 1/4 Avocado chopped
- 1/4 Pkg. athenos traditional crumbled feta cheese
- 0.19 cup Rinsed canned chickpeas
- 0.13 cup Slivered red onions
Nutrition
value
value
136
calories per serving
3 g Fat8 g Protein18 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein8g
- Carbs18g
- Fiber11g
MacroNutrients
- Carbs18g
- Protein8g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A405mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese1mg
- Phosphorus119mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family