Unfried Cornflake Chicken Recipe

Recipe By SweetPhi

I know i talk about this unfried chicken recipe all the time (even as evidenced in my last post which was about cookies) but it is seriously the best chicken recipe ever So i thought id do a favorite recipe repost. I make this chicken more than once a month, and it goes great with sides read on.

4.8
29 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Unfried Cornflake Chicken Recipe

Nutrition
value
461
calories per serving
28 g Fat38 g Protein15 g Carbs7 g FiberOther

Current Totals

  • 28 g Fat
  • 38 g Protein
  • 15 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    38 g
  • Fiber
    7 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    204 mg
  • Iron
    5 mg
  • Vitamin A
    178 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    204 mcg
  • Magnesium
    81 mg
  • Manganese
    0 mg
  • Phosphorus
    449 mg
  • Selenium
    41 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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