Current Totals
Fat
10g
Protein
15g
Carbs
75g
Fiber
2g
MacroNutrients
Carbs
75g
Protein
15g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
39mg
Iron
12mg
Vitamin A
86mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment