Cornflake Chicken Recipe

Recipe By Homemade Interest

Cornflake chicken is a classic way to make family friendly, oven baked, crispy chicken tenders that can be on your table in less than an hour.

4
22 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Cornflake Chicken
plan
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ingredients serve

Ingredients for Cornflake Chicken Recipe

  • 0.60 cup Cornflakes
  • 1 Chicken tenderloins
  • 0.40 tablespoon Honey
  • 0.40 tablespoon Dijon mustard
  • 1/10 cup Mayonnaise
  • 1/10 cup Sour cream
  • 1/5 teaspoon Black pepper
  • 1/5 teaspoon Sea salt
  • 1/5 teaspoon Smoked paprika
  • 1/5 tablespoon Chopped parsley
Nutrition
value
468
calories per serving
1 g Fat10 g Protein106 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    106g
  • Fiber
    2g

MacroNutrients

  • Carbs
    106g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    20mg
  • Vitamin A
    318mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest