Ingredients For Favorite Cheesy Spinach Casserole Recipe
1 cup Cheez whiz cheese dip
1 can Condensed cream of mushroom soup
2 Pkg. frozen chopped spinach, thawed, drained
1 can Artichoke hearts, drained
Nutrition value
41
calories per serving
3 g Fat2 g Protein1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
2 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
2 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
54 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
121 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment