Favorite Cheesy Spinach Casserole Recipe

Recipe By My Food and Family

A cup of cheez whiz cheese dip and a can of condensed cream of mushroom soup makes this spinach casserole as easy to prepare as it is awesome to eat.

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45minstotal
45m.total
Favorite Cheesy Spinach Casserole
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Ingredients for Favorite Cheesy Spinach Casserole Recipe

  • 1/10 cup Cheez whiz cheese dip
  • 1/10 can Condensed cream of mushroom soup
  • 1/5 Pkg. frozen chopped spinach, thawed, drained
  • 1/10 can Artichoke hearts, drained
Nutrition
value
41
calories per serving
3 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    1g
  • Protein
    2g
  • Fiber
    0g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    0mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    121mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family