Spinach Casserole Recipe

Recipe By 12 Tomatoes

If your family is anything like mine, getting them to eat their vegetables can be like pulling teeth, especially those leafy greens. No matter how tasty the adults think my salads are, the kids are a much harder sell. But this casserole on the other hand, this casserole was a homerun with everyone Its not hard to see why when weve mixed a hefty dose of spinach in with plenty of garlic and cheese and baked it all to golden brown perfection. Its rich enough to keep everyone coming back for seconds and easy enough that you can whip it up for a weeknight side dish

4.7
30 Rating -
Rate
Vegdiet
37minstotal
20minsPrep
17minsCook
37m.total
20m.Prep
17m.Cook
Spinach Casserole
plan
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ingredients serve

Ingredients for Spinach Casserole Recipe

  • 1.50 tablespoon Butter
  • 1.50 Cloves of garlic, minced
  • 1/2 Medium onion, chopped
  • pinch Pinch of nutmeg
  • 0.13 teaspoon Cayenne pepper
  • 0.63 cup Heavy cream
  • 4.50 ounce 2 packages frozen chopped spinach, thawed and drained
  • As required Salt and pepper to taste
  • 0.34 cup Shredded parmesan cheese, divided
  • 1.50 ounce Cream cheese
  • 1 tablespoon Breadcrumbs
Nutrition
value
453
calories per serving
19 g Fat30 g Protein38 g Carbs11 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    38g
  • Fiber
    11g

MacroNutrients

  • Carbs
    38g
  • Protein
    30g
  • Fiber
    11g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    635mg
  • Iron
    10mg
  • Vitamin A
    3999mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    250mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    62mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    213mg
  • Manganese
    5mg
  • Phosphorus
    500mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes