"The tangy lemon glaze and toasted almonds make this easy vegetable dish popular at my table," explains Trisha Kruse from her kitchen in Boise, Idaho. "It even pleases those who say they don't care for brussels sprouts. ".
Ingredients For Fast Lemony Brussels Sprouts Recipe
1 pound Fresh brussels sprouts, trimmed and halved
2 tablespoon Water
2 tablespoon Butter, melted
2 tablespoon Lemon juice
2 teaspoon Grated lemon zest
0.25 teaspoon Salt
0.25 teaspoon Lemon Pepper Seasoning
0.25 cup Sliced almonds, toasted
Nutrition value
113
calories per serving
6 g Fat7 g Protein7 g Carbs7 g FiberOther
Current Totals
6 g Fat
7 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
