Ingredients For Farmers Market Sesame Miso Noodle Bowls With Garlic Chips. Recipe
1 cloves head garlic skin removed and sliced thin
0.25 cup sesame oil
As required Salt
2 tablespoon rounded white miso
2 tablespoon hot chili sesame oil
1 tablespoon reduced sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon fresh ginger grated
1 lime juiced
2 tablespoon toasted sesame seeds plus more for serving, black or white
2 tablespoon fresh basil plus more for topping, or cilantro
1 ounce package soba noodles 12, or swap with angel hair or spaghetti
2 zucchini and or summer squash I used one of each
1 cup cherry tomatoes halved, or more
4 mini bell peppers sliced
4 green onions chopped
4 ounce goat cheese crumbled
Nutrition value
283
calories per serving
12 g Fat11 g Protein30 g Carbs8 g FiberOther
Current Totals
12 g Fat
11 g Protein
30 g Carbs
8 g Fiber
MacroNutrients
Carbs
30 g
Protein
11 g
Fiber
8 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
477 mg
Iron
5 mg
Vitamin A
413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
161 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
264 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
