Farmer's Market Grilled Chicken Salad Recipe

Recipe By The Cafe Sucrefarine

Farmer's market grilled chicken salad with pepper jelly vinaigrette-amazing veggies, lean, tender, juicy grilled chicken. What a summer dinner combination.

4.3
13 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Farmer's Market Grilled Chicken Salad
plan
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ingredients serve

Ingredients for Farmer's Market Grilled Chicken Salad Recipe

  • As required For the chicken
  • 1 Medium boneless skinless chicken breasts
  • 1/4 quart Water
  • 1/25 cup Kosher salt
  • 0.33 tablespoon Sugar
  • 1 inch 3 4 sprigs fresh thyme sprigs
  • 1/2 inch 3 4 sprigs fresh rosemary
  • 0.17 teaspoon Red pepper flakes
  • As required For the dressing
  • 1/2 tablespoon Fresh lime juice
  • 1/25 cup Pepper jelly
  • 0.17 Medium clove garlic
  • 0.08 cup Extra virgin olive oil
  • 1/25 cup Sunflower oil or other mild tasting oil
  • 1/25 teaspoon Fresh Ground Black Pepper
  • 0.08 teaspoon Kosher salt
  • As required For the salad
  • 0.17 ounce 5 bag baby arugula
  • 0.33 cup Halved or quartered mini tomatoes i like to use assorted sizes
  • 0.33 Medium avocado cored and peeled then quartered and sliced
  • 1/2 Ears fresh corn
Nutrition
value
391
calories per serving
36 g Fat3 g Protein18 g Carbs10 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    10g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    18mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    56mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cafe Sucrefarine