Farmers' Market Sliders Recipe

Recipe By EatingWell

Grill up your veggie haul from the farmers' market and pile them on as toppings in this healthy burger recipe. Bell peppers work well too.

4.4
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Farmers' Market Sliders
plan
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ingredients serve

Ingredients for Farmers' Market Sliders Recipe

  • 0.06 cup Mayonnaise
  • 0.33 tablespoon Finely chopped dill pickle
  • 0.17 Small garlic, finely grated
  • 0.17 teaspoon Lemon juice
  • 0.08 teaspoon Cajun seasoning, such as old bay
  • 0.17 pound 0% lean ground beef
  • 0.17 tablespoon Worcestershire sauce
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Ground pepper
  • 0.08 Medium zucchini, cut into 6 lengthwise slices
  • 0.08 Medium yellow squash, cut into 6 lengthwise slices
  • 0.08 inch 1 small yellow onion, cut into thick slices
  • As required Toasted slider buns, preferably whole wheat
  • 0.17 Medium ripe tomato, cut into 6 slices
Nutrition
value
182
calories per serving
12 g Fat17 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    17g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell