Current Totals
31 g Fat
17 g Protein
47 g Carbs
17 g Fiber
MacroNutrients
Carbs
47 g
Protein
17 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
276 mg
Iron
14 mg
Vitamin A
158 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
248 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
1 mg
Phosphorus
384 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment