Farinata (Italian Flatbread) Recipe

Recipe By All Recipes

Farinata is a gluten-free italian flatbread made with chickpea flour that is very easy to make and tastes delicious. Spring onions and garlic add extra flavor.

4.2
13 Rating - Rate
Vegdiet
45minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Farinata (Italian Flatbread) Recipe

Nutrition
value
138
calories per serving
8 g Fat5 g Protein11 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 5 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    2 mg
  • Vitamin A
    173 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    74 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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