Ingredients For Fancy Tuna Noodle Casserole Recipe
12 ounce Farfalle pasta
1 cup Panko bread crumbs
2 tablespoon Extra virgin olive oil
2 Garlic cloves , pressed or finely minced
3 tablespoon Unsalted butter
3 tablespoon Unsalted butter
1 Medium onion . finely chopped
3 tablespoon Flour
3 cup Heavy cream
1.5 cup Frozen peas
0.75 cup Roasted red peppers , thinly sliced
0.75 cup Parmigiano reggiano cheese , finely grated
12 ounce Solid white tuna well drained and flaked
2 tablespoon Sun dried tomatoes , minced
Nutrition value
687
calories per serving
18 g Fat52 g Protein111 g Carbs21 g FiberOther
Current Totals
18 g Fat
52 g Protein
111 g Carbs
21 g Fiber
MacroNutrients
Carbs
111 g
Protein
52 g
Fiber
21 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
307 mg
Iron
9 mg
Vitamin A
826 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
59 mg
Vitamin B9
1277 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
2 mg
Phosphorus
701 mg
Selenium
44 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
