Current Totals
18 g Fat
17 g Protein
34 g Carbs
23 g Fiber
MacroNutrients
Carbs
34 g
Protein
17 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
333 mg
Iron
9 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
453 mg
Selenium
9 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment