Tilapia is layered with bell peppers, onions, cilantro, and plenty of lime juice and grilled, creating a refreshing summer meal. Serve with saltine crackers and hot sauce.
2 As required Roma tomatoes, seeded and diced, or more
1 Jalapeno pepper, diced
2 Cloves Garlic
0.33333333333333326 bunch Fresh cilantro, chopped, or more to taste
Nutrition value
251
calories per serving
4 g Fat45 g Protein9 g Carbs8 g FiberOther
Current Totals
4 g Fat
45 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
45 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
311 mg
Iron
10 mg
Vitamin A
2093 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
400 mg
Vitamin B9
1989 mcg
Vitamin B12
0 mcg
Vitamin C
183 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
489 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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