A super simple jeon recipe using enoki mushrooms and crown daisy.Enoki mushrooms are a beautiful type of mushroom that’s extraordinarily delicious! Here’s a recipe for how to cook this tasty fungi.
STEP 1. In a bowl add all purpose flour, salt and egg in a bowl and mix gently. Add all the sliced vegetables into the batter.
step 2
STEP 1. Now in a frying pan cook for 3 minutes. And see if both sides are equally crispy. Mix all the dipping sauce ingredients and serve together.
Nutrition value
166
calories per serving
10 g Fat14 g Protein4 g Carbs2 g FiberOther
Current Totals
10 g Fat
14 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
14 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
74 mg
Iron
3 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
