A super simple jeon recipe using enoki mushrooms and crown daisy.Enoki mushrooms are a beautiful type of mushroom that’s extraordinarily delicious! Here’s a recipe for how to cook this tasty fungi.
STEP 1. In a bowl add all purpose flour, salt and egg in a bowl and mix gently. Add all the sliced vegetables into the batter.
step 2
STEP 1. Now in a frying pan cook for 3 minutes. And see if both sides are equally crispy. Mix all the dipping sauce ingredients and serve together.
Nutrition value
166
calories per serving
10 g Fat14 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
14g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
14g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment