Current Totals
Fat
12g
Protein
26g
Carbs
151g
Fiber
3g
MacroNutrients
Carbs
151g
Protein
26g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1740mg
Iron
88mg
Vitamin A
451mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
49mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
249mg
Manganese
< 1mg
Phosphorus
1112mg
Selenium
59mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment