Sake Glazed Tilapia With Enoki Mushrooms Recipe

Recipe By Slurrp

This Sake Glazed Tilapia with Enoki Mushrooms is a delicious and healthy seafood dish. The tilapia fillets are marinated in a flavorful mixture of sake, soy sauce, and ginger, then glazed with a sweet and savory sauce. The enoki mushrooms add a delicate texture and earthy flavor to the dish. Serve this dish with steamed rice and a side of vegetables for a complete meal.

4.5
12 Rating -
Rate
20minstotal
20m.total
Sake Glazed Tilapia With Enoki Mushrooms
plan
Bookmark

ingredients serve

Ingredients for Sake Glazed Tilapia With Enoki Mushrooms Recipe

  • 2 Tilapia Fillets
  • 0.13 cup Sake
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Grated Ginger
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Vegetable Oil
  • 1 tablespoon Honey
  • 1/2 cup Enoki Mushrooms
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Butter
  • as needed Chopped Green Onions And Sesame Seeds For Garnish

Directions: Sake Glazed Tilapia With Enoki Mushrooms Recipe

Cooking Directions

  • STEP 1.In a bowl, combine sake, soy sauce, ginger, and garlic. Marinate the tilapia fillets in the mixture for 30 minutes.
  • STEP 2.Heat oil in a skillet over medium heat. Cook the marinated tilapia fillets for 3-4 minutes on each side, until cooked through.
  • STEP 3.In the same skillet, add the sake, soy sauce, and honey. Cook until the sauce thickens and glazes the tilapia fillets.
  • STEP 4.In a separate pan, sauté the enoki mushrooms with garlic and butter until tender.
  • STEP 5.Serve the glazed tilapia fillets on a bed of sautéed enoki mushrooms. Garnish with chopped green onions and sesame seeds.

Cooking Tips

  • Make sure to marinate the tilapia fillets for at least 30 minutes to allow the flavors to penetrate the fish.
  • Use a non-stick skillet to prevent the tilapia fillets from sticking to the pan.
  • Garnish the dish with fresh cilantro or parsley for added freshness and flavor.

Storage and Serving

  • Leftover glazed tilapia can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a skillet over low heat until warmed through.
  • Serve the reheated tilapia with steamed rice and a side of vegetables.
Nutrition
value
85
calories per serving
1 g Fat12 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    100mg
  • Vitamin B9
    475mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    2mg
  • Phosphorus
    129mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp