Stuffed Brinjals Masala Recipe

Name: Stuffed Brinjals Masala Recipe
Total time: 40 min
Yield: 4
Cuisine: South Indian

Recipe By Kannamma Cooks

Brinjals cooked in a spicy masala-tamilnadu style. Spicy ennai kathirikkai masala recipe-stuffed brinjals masala.

4.7

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Stuffed Brinjals Masala Recipe

1 teaspoon Peanut oil
1 tablespoon Chana dal
1 tablespoon Peanut
1 tablespoon White Sesame Seeds
2 tablespoon Fresh coconut
3 Dried red chillies
2 Dried red chillies
1 Onion, roughly chopped
0.5 Half a gooseberry size tamarind
1 teaspoon Salt
12 Small brinjals
3 tablespoon Peanut oil
1 sprig Curry leaves

Nutrition
value

166

calories per serving

16 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

16 g Fat
2 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
4 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
71 mg
Iron
2 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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