Dahi Stuffed Brinjals Recipe

Recipe By Bawarchi

Dahi Stuffed Brinjals is a delicious Indian recipe served as a Curries.

4.2
14 Rating -
Rate
Vegdiet
20minstotal
20m.total
Dahi Stuffed Brinjals
plan
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Ingredients for Dahi Stuffed Brinjals Recipe

  • 150 gram Small Brinjals
  • 1/4 cup Mustard oil
  • 1.50 teaspoon Mustard paste
  • 3/4 cup Blended dahi
  • 1/4 teaspoon Haldi powder
  • 1/2 teaspoon Sugar
  • As required Salt
Nutrition
value
253
calories per serving
5 g Fat12 g Protein39 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    39g
  • Fiber
    9g

MacroNutrients

  • Carbs
    39g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    5mg
  • Vitamin A
    2044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    31mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi