Eggplant "Meatballs" Recipe

Name: Eggplant "meatballs" Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

Hearty eggplant is one of the best vegetable substitutes to make these luscious, meatless “meatballs”.

29 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Eggplant "Meatballs" Recipe

cooking spray
0.5 tablespoon olive oil
1.25 inch lbs unpeeled eggplant, cut into 1 s
kosher salt
0.25 teaspoon Black pepper
2 garlic cloves, crushed
2 tablespoon chopped basil, plus leaves for garnish
1.5 cup Italian Seasoned Breadcrumbs
1 large egg, beaten
2 ounce Pecorino Romano cheese, freshly grated, plus more for serving
1 tablespoon chopped flat leaf parsley
1 ounce 25.25 jar DeLallo Pomodoro sauce
part skim ricotta cheese, for serving

Nutrition
value

calories per serving

4 g Fat4 g Protein5 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
4 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
4 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
78 mg
Iron
1 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
1 mg
Phosphorus
53 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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